BackFUNCTIONALITIES AND BENEFITS OF SILICA
by Dr. Edward Group DC, NP, DACBN, DCBCN, DABFM
Last Updated on February 8, 2018
The use of diatomaceous earth knows no bounds and has many applications in cosmetic, agricultural, and cleansing realms.
It's been extensively investigated, and some interesting benefits have been discovered.
- Natural Source of Silica
- Healthier-looking skin, hair, and nails
- Improved detoxification and removal of heavy metals
- Stronger immune function and protection from illnesses
- Internal Cleanser
A. Natural Source of Silica
Food-grade diatomaceous earth is composed of approximately 95% silica. [3] This important, trace mineral is required by tendons, cartilage, blood vessels, and bones. [4] The nutrient even contributes to almost every vital organ, including the heart, liver, and lungs. Food was the primary source of naturally occurring silica before modern farming practices depleted the soil. It is suggested that only 1/3 of the silica we need is available in natural, plant-based foods.
B. Healthier-looking skin, hair, and nails
Hair
The silica in diatomaceous earth is a primary ingredient in many of the over-priced hair supplementsat your local pharmacy. If you have thinning hair, you can begin to see new hair growth after a few weeks of taking DE, giving your hair a fuller, healthier look
Skin
Collagen, another fundamental building block of healthy skin production, is helped by the presence of silica from diatomaceous earth. That extra silica can make your skin smoother and healthier.
Nails
The silica in diatomaceous earth is not only an essential component of hair but also essential for nails, too. So, if you have brittle nails, take some DE to see them get stronger in just a few weeks.
C. Improved detoxification and removal of heavy metals
Diatomaceous earth — also known as diatomite — works like a natural detoxifying agent within the body, killing parasites that can contribute to illnesses while also helping to clean the blood. It’s also inexpensive, simple to use, and much safer than many store-bought detox products or plans. Some of the benefits of using DE internally include reducing odors, helping to curb gas, cleansing the digestive tract, boosting liver function, and absorbing harmful toxins within the blood. How does DE work to help with detoxification? Silica works similarly to antioxidants found in high-antioxidant foods because it retains its traits as a stable particle even while continuously suspended in a liquid medium, allowing it to fight free radical damage. It’s broken down into a colloidal form, which acts like a detoxifier for the blood since it carries an electrical charge that attaches to free radicals and other harmful toxins. Silica particles can then neutralize the charge of free radicals and remove them from the body through sweat, urine, and feces, which slows oxidative damage and has anti-aging effects. A study published in the American Journal of Clinical Nutrition found that silica also helps eliminate heavy metals from the body, such as aluminum, making it perfect for a heavy metal detox. In studies, it has been shown to have a high-aluminum-affinity and reduce aluminum availability from the human gastrointestinal tract. You can refer to topic B for your details.
D. Stronger immune function and protection from illnesses
Silica energizes the immune system, and it is thought that its action on alkalizing the body may have a lot to do with this property. The alkalizing property of silica is important because an acidic environment within the body, often because of poor dietary choices, usually results in a compromised immune system and illnesses. Silica is also required for the manufacture of antibodies and antigens, both of which are essential components of a healthy immune system. Consuming this mineral along with healthy dietary choices and an exercise plan will help to restore healthy pH levels within the body. Silica is used by every single cell and every internal gland within our bodies. Silica has an impact on strengthening the cardiovascular system as well as the central nervous system which relies on calcium and magnesium for the optimal transmission of nerve impulses.
https://editorial.victoriahealth.com/silica-supplements-for-hair-skin-and-nailsE. Internal Cleanser
Diatomaceous earth acts as a mild abrasive both topically and internally. Inside your body, it helps remove intestinal invaders and other harmful organisms from the digestive tract. As an internal cleanser, diatomaceous earth may aid cleansing by supporting regularity and assisting in the removal of toxic metals. Some studies have shown diatomaceous earth to be very successful in ridding animals of harmful organisms. Food-grade diatomaceous earth placed in the feed of livestock may help discourage fleas and other harmful bugs. Make sure that all diatomaceous earth is labeled 'food grade'!