FACTS AND INFORMATION

Bone health & physical appearance

Silicon and Bone Health (2007) – Accumulating evidence shows dietary silicon supports bone and connective tissue health, stimulates collagen synthesis, and is beneficial for bone mineral density.

Better heart health

Silicon, Fibre, and Atherosclerosis (1977) – The authors propose that silicon may be an important protective factor against atherosclerosis, possibly explaining some protective effects of high-fiber diets.

Osteoporosis / Postmenopausal osteoporosis

Silicon: A Review of Its Potential Role in the Prevention and Treatment of Postmenopausal Osteoporosis (2013) – Silicon supplementation increases bone mineral density and improves bone strength in both animals and humans.

Prevents heavy metal build-up

Oligomeric but not monomeric silica prevents aluminium absorption (2000) – A specific form of soluble silica reduces the absorption of aluminium from the gut, lowering its availability in the body.

Hair and nails

Biological and therapeutic effects of ortho-silicic acid (2013) – Silicon is associated with improved hair, skin, and nail health, supporting collagen synthesis and tissue strength.

Wound and burn healing

Effect of Silicone Gel on Wound Healing (1978) – Topical silicone significantly accelerates wound and burn healing while reducing scarring.

Gut Detox

The Role of Intestinal Detoxification in Health and Disease (2012) – Silicon-rich compounds can bind and help remove toxins from the digestive tract.

Prevention of bone fracture

Dietary Silicon Intake and Bone Mineral Density (2017) – Higher dietary silicon intake is associated with stronger bones and reduced risk of fractures.

Better nutrient absorption

Effect of Silica on Nutrient Absorption (2009) – Silicon improves the bioavailability and absorption of several key nutrients in the digestive tract.

Prevention of Alzheimer's

Silicon and Alzheimer's Disease (2012) – Higher silicon intake is linked to reduced aluminum accumulation in the brain, a known risk factor for Alzheimer's.